building strength中文什么意思

例句与用法

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1. If you aren ' t keen on improving , you can ' t build strengths and any talent you do h * * * e will degrade
   如果你不积极求善，你就无法扩大能力，且不进则退。
2. You need some exercise . mountain climbing is one of the best ways to build strength , balance and coordination
   你需要运动了。爬山是可以增强你的肌力，平衡力跟协调能力的运动之一。
3. It is an ultimate fitness and health systems astanga yoga is a dynamic form of yoga , in which you build strength as well as flexibility
   它包含了近200个以上最重要的姿势，数百种变化形式，从而柔韧脊椎，提高内部器官，腺体，组织的循环功能。
4. The water creates about 12 times the resistance of out - of - water exercise , which helps build strength fast , says aquatic aerobics instructor linda gardner
   水会产生大约相当于其他运动十二倍的阻力，有助快速地锻链肌力，水中有氧运动教练琳达卡德纳这么说。
5. Doing short ( 12 - 15 minute ) , intense exercise sessions builds strength and burns calories , but not fat , so it “ feels safe ” using fat stores for energy after exercise
   短时（ 12 - 15分钟）剧烈锻炼增加力量及燃烧热量，非脂肪，所以运动后使用脂肪储备为能量，它“觉得安全” 。